Al Jamal Fitness Camp

AL JAMAL FITNESS CAMP

The health holiday that takes away stress AND unwanted body fat.

BE YOUR BEST WITH AL JAMAL

2020 Dates

26th Jul - 02 Aug

02 Aug - 09 Aug

09 Aug - 14 Aug

WHAT’S INCLUDED

 

All of Al’s workouts will focus on enhancing overall wellbeing, improving muscle endurance and enjoying the sessions!

Daily workouts:

  • Morning outdoor sessions
  • Yoga or stretching post workout
  • Optional evening sessions for faster results
  • You choose what sessions suit you
  • Extra PT available upon request

Accommodation

You will have a half board stay in a single or twin room in the four star Blau Club Colonia Resort and Spa. This hotel is situated under 300m away from the BEST Centre, where the majority of training sessions will take place.

As the Blau is a resort, it has everything you need for a perfect holiday in one place. With numerous pools, sports facilities, a luxurious spa, and the Blaudi children’s club, the Blau is a great choice to satisfy the needs of all the family.

WHAT TO EXPECT

  • 07:00 – 08:00 – Mobility stretches (10 -15 mins) followed by a 5k run (option of a longer run depending on fitness level) with guidance and training tips
  • 10:00 – 11:00 – Outdoor strength and conditioning class (full body workout)
  • 15:30 – 16:00 – Diet and nutrition talks/discussion
  • 16:00 – 17:00 – Outdoor strength and conditioning class (full body workout)
  • 17:00 – 17:30 – Flexibility exercises (with yoga bands/ towels)

Enquire Now

CAMP OPTIONS

1 DAY

  • Drop in for a single day, try it out and see what you can learn!
  • 100 euros per day

3 DAYS

  • A quick energising break for anyone looking to kickstart their fitness
  • Hotel accomodation (half board)
  • 650 euros for a twin room (per person), 900 euros for a single

5 DAYS

  • Come in feeling tired, leave feeling rejuvenated
  • Hotel accomodation (half board)
  • 1000 euros for a twin room (per person), 1300 euros for a single

7 DAYS

  • Maximum relaxation, maximum results
  • Hotel accomodation (half board)
  • 1400 euros for a twin room (per person), 1800 euros for a single

COLONIA SANT JORDI

The world renowned BEST Centre is situated in the beautiful town of Colonia Sant Jordi on the most southern tip of Mallorca, just minutes from some of Europe’s most stunning beaches.

LEARN MORE

ENQUIRE NOW

To book this camp, please complete the enquiry form below. A member of our team will be in touch as soon as possible.

Holiday Dates26th July - 2nd Aug2nd - 9th Aug9th - 14th Aug

Camp Option1 Day3 Days4 Days7 Days

FAQS

WHAT EQUIPMENT DO I NEED TO BRING?

The only specific training equipment you will need to bring with you is running shoes, water bottle, sunscreen and cap (optional) – we will take care of the rest!

DO I HAVE TO TAKE PART IN EVERY SESSION?

You do not have to take part in every session, although Al will encourage you to get the most out of your time with him.

DO YOU ORGANISE FLIGHTS?

We can organise everything from the moment you land at the airport in Palma, although as we are not a flight agency, we unfortunately do not book flights. You book your flights, and we’ll take care of the rest.